Physiotherapy after an Injury – How Physiotherapy helps if you suffer an accident

Have you been injured in an accident? Then you might need physiotherapy. The physiotherapy will help your regain your strength, flexibility and movement ability.

We are here if you have suffered any accidental injuries, and need to resort to physical therapy in Chestermere. Want to know how your after accident physiotherapy in Chestermere will help you revive your initial lifestyle and movements?

Well, Physiotherapy allows you to start to begin a normal life, feel normal and flexible again. This therapy does its wonders by focusing on the areas of the body that have been injured. Now, what do you think goes into the physiotherapy process after the accident you suffered?

Also Read – The Importance and Benefits of Massage Therapy

The First Assessment

The first and foremost thing that takes place is an assessment. This assessment happens from your therapist. Your physiotherapist will be asking you details.

You need to answer to detailed questions about how the accidental injury happened to you, how deep the intensity of your pain is. You’ll be asked which movements you are able to perform, and respectively, which are the movements that you’re unable to perform.

The Therapy Plan

Your physical therapist, will then lay out a treatment plan, which will generally involve treatments like laser therapy, ice/heat application, and electrical stimulation.

Nevertheless, the manual therapy is considered to be the foundation of physiotherapy. This involves multiple methods to revive the tissue function. These methods are massage, stretching and exercise.

You might as well be needed to perform various exercises at home in order to improve. Improvement between various sessions with your physiotherapist is very necessary.

Although these exercises can be painful at times, it’s important to do them as consistently as possible so your condition improves.

The Therapy Timeline

The duration for which you need to undergo physical therapy is depending on a lot of factors, like say, the intensity of your injuries, the consistency of your physical therapy, and how often you being a patient perform the additional exercises at home.

Timelines might be ranging from weeks for a small injury, to months for a severe injury.

All along the physiotherapy procedure, it is valuable that a patient communicates clearly with the physiotherapist.

6 Phases Of Post-Accident Recovery With Physiotherapy

Post an accident, you may have to undergo operations and take opioids. But often, people tend to forget the importance of physiotherapy. After accident physiotherapy in Chestermere includes an active rehabilitation process.

However critical the pain is, active rehabilitation and exercise facilitates recovery. This pain management system is a six-phase method. Here’re the different phases that you have to and must go through:

Healing Constraints in Rehabilitation

Active rehabilitation, also known as isometric method, is safe for both pre-operative and post-operative patients. In a safe comfortable process, it helps in muscle strengthening.

Controlling Joint Inflammation/Effusion

This method slowly increases blood flow in the trigger points that improves your mobility. Though the process is slow, effect is magical.

Restoring Range of Motion

Active rehabilitation exercises gradually increases your range of motion at appropriate speeds, in specified directions, and at safe torque levels. 

Restoring Strength and Improving Progress

As you are capable of moving your limbs, the inner strength of your muscles restore eventually. Also, endurance and sense of joint position gets better.

Restoring Function

Besides mobility and strength, active rehabilitation also addresses muscular acceleration and deceleration through continual exercise. Therefore, your muscles are ready for contraction, exactly how they would perform during functional activities.

Proving Outcome

The above five phases are used to empirically assess and facilitate the recovery of your affected joints, lost functionality, muscular strength, and endurance. At this phases, recent reports and normative data are compared based on certain parameters such as pain, strength, range of motion, and other customizable parameters.

You can get back your pre-injury fitness once these six phases are over. So, don’t let your pain sink. Consult an expert physiotherapist, share your medical history and present condition, and learn the active rehabilitation exercise program over a one-to-one consultation. Within days, you will become a fit person with good health and great strength.