Acupuncture – Facts You Should Know

There’s a lot to learn about a treatment that’s been around for thousands of years! Acupuncture involves the insertion of fine, sterile needles into the skin at different points of the body. As the needles stimulate the spots, this traditional Chinese technique has a therapeutic effect. Acupuncture has been practiced since ancient times in many different parts of the world.

Surprisingly, despite its lengthy history as a beneficial treatment for a range of diseases, acupuncture therapy continues to be underestimated in Western society.

Here’re a few facts that you should know about acupuncture treatment before getting started. Keep reading:

Acupuncture treats chronic and acute pain

Acupuncture, according to studies, can help relieve pain in the lower back, neck, shoulder, knees, teeth and jaw. Acupuncture can help patients with arthritis, tennis elbow, sciatica, sprains, migraines and headaches, among other chronic ailments.

Acupuncture therapy is beneficial for a variety of health conditions such as:

  • Lower back pain
  • Neck pain
  • Headaches and migraines
  • Dental pain
  • Osteoarthritis
  • Respiratory disorders and allergies
  • Menstrual cramps
  • Labour pain
  • Chemotherapy-induced and postoperative vomiting and nausea.

Choose the right acupuncture therapy centre

You need to pick the right acupuncture therapy centre that is best suited to treat you. To make sure that you’re going for the right one, follow a few simple steps:

  • Seek recommendations from friends and family.
  • Do a bit of research work by visiting the sites of different therapy centres.
  • Check if the therapy centre has qualified and certified acupuncturists or not.
  • Speak with them and check if the acupuncturists address your queries satisfactorily.

Acupuncture is patient-centred

All acupuncturists have their very own style of treating patients. To select the appropriate type of acupuncture treatment for you, your practitioner may ask about your symptoms, activities, and lifestyle.

He/she will conduct a preliminary evaluation and therapy that could take up to 60 minutes. The duration is calculated based on the severity of the health condition. Besides, different patients have different acupuncture points.

The acupuncture practitioner may also examine the following factors:

  • The painful areas of your body
  • The rhythm, quality and strength of your pulse
  • The skin colour and other factors.

During the acupuncture treatment

The acupuncture meridian system connects the points, which run from head to toe. Simply put, acupuncture points are located all over the body. Sometimes the proper areas are far distant from the source of your suffering. During the acupuncture treatment, the practitioner would ask you to lie down on a padded bed and relax. The procedure includes the following:

  • Insertion of needles at different depths at particular points on the body.
  • Moving or twirling or manipulating the needles after placing them at the specific points.
  • Removal of the needles after keeping for some time.

Results of the therapy

Acupuncture therapy is worth a try if you’re having trouble managing pain or other health conditions.

It aids people to achieve balance and provides treatment for a variety of chronic conditions. Following an acupuncture session, patients feel energetic and rejuvenated. However, the benefits of the therapy vary from person to person.

Last few lines…

Acupuncture appears to be most successful among people who expect it to work, according to several reports.

If you’re looking for a licensed acupuncture therapy Centre in Canada, go for the reputed ones.

The experienced acupuncturists will examine your condition and make recommendations based on your specific needs or requirements.

5 Helpful Tips for Your First Acupuncture Therapy Visit

The mere thought of getting pricked by a needle makes lots of people scared, uncomfortable and uneasy.

However, for the last 3000 years curing mental problems and nerve diseases by pricking needles has been a common practice. We commonly know it as acupuncture therapy.

Are you suffering from arthritis or muscular aches? Then the suggestion of using acupuncture therapy must’ve been given to you every now and then. Don’t panic. It may seem painful, but in reality, acupuncture therapy treats the whole body and is a clinically powerful tool.

If you’re ready to try it out, then approach any professional who provides Acupuncture Therapy in Saddleridge Calgary to get soothing results.

For all first-timers, we’ve some handy tips that’ll help you overcome the anxiety and make the process easier.

Also Read : Shockwave Therapy: Everything You Need To Know

Tip1: Be Calm, Relaxed and Patient

You can enjoy the therapy. All you need to do is take a deep breath and keep yourself calm. Drive away the thought of pain from your mind. Remember, experts, are working on your body. No need to be afraid.

Tip 2: Know When to Stop

Be patient – don’t expect to get cured just after the first treatment. However, be smart to know when you need to quit the process. For beginners, a small tip – if you feel consistent pain throughout the process, then check with your therapist. Keeping mum may result in negative effects on your nervous system.

Tip 3: Don’t go Empty Stomach

Having butterflies in your stomach just before entering the therapy room? Surely, you’ve not eaten anything!

Your therapist might forget to tell you, but it’s highly important that you eat at least some snacks a few hours before the treatment.

If you get acupuncture done in an empty stomach, there’s a high probability that you may end up on the floors of the therapy room!

Tip 4: You Can Keep Your Clothes On

Good news – you don’t need to lie naked in the therapy room! It’s a common thought that lingers in the mind of the patients which stops them from availing acupuncture therapies.

In reality, acupuncture therapists use the sensitive nerve endings of your body like feet, neck, ears, and toes and back for treatment. Hence, you’ve to expose only a small part of your body.

Tip 5: Don’t Be Shy and Introvert

Expect embarrassing and personal questions from the therapist when you do for the acupuncture process.

If you’re experiencing menstrual pains, then the therapist will required details about your menstrual cycle. If you stay silent or try to hide information, then you’ll be at a loss.

To get an accurate diagnosis and quick treatments, give correct information to your therapist.

Acupuncture is supposed to be relaxing and enjoyable. If you don’t feel the same, then you must question the ability of your therapist.

Next time when you’re planning a visit to a therapist, you know what to expect.

Approach the therapist confidently and get cured with this remarkable physiotherapy process.