Acupuncture is the practice of inserting thin needles through the skin at strategic points in your body. It is part of the ancient practice of traditional Chinese medicine. By adopting the acupuncture technique, there are chances of balancing the flow of energy or the overall life force.

The acupuncturist believes that overall energy flow will be re-balanced through the insertion of needles at specific points along the meridians. Here in this blog, the discussion will solely be on how acupuncture in Calgary can allow an individual to lead a stress-free life. Read it on and have a transparent understanding of the overall scenario.

Enhancing Mental Clarity & Increases Flow Of Energy–

Some recent studies have expressed optimistic approach. It generally decrease mental blockage, and the level of energy tends to increase. After a good session, one tends to help you from sleep disorders. Sleep generally improves, and you can experience an enhanced lifestyle.

Allows Some Relief From Digestive Problem–

Through a practical session of acupuncture, the digestive system can be regulated with care. Individuals suffering from prolonged gastrointestinal problem can gain some relief after seeking help from an acupuncturist.

Relief From Allergy–

When you are suffering from prolonged allergies and invasive drugs fail to live up to your expectations, get in touch with an acupuncturist. The process of acupuncture generally decreases allergic symptoms. You can try as it can bring some amount of relief to you.

Decreases Cravings For Cigarette–

Acupuncture in Calgary is quite helpful to decrease smoking habits. At the same time, it is capable of easing jitters and curb down cravings. It also lessens the amount of irritability and promotes tissue repair in the lung. It increases relaxation and supports the detoxification of the body. In all probability, you are supposed to get quality assurance after a few sessions.

Here in this write-up, we have discussed a few key advantages of the process of acupuncture. Are you suffering from any of the said ailments?  There are high chances of eradicating all of these and move ahead towards a serene and healthy lifestyle.

Individuals suffering from lower back pain are referred for physical therapy for an initial conservative treatment option. The ultimate aim of physical therapy is to lower back pain & increase mobilization. The overall program aims to educate the patient on a maintenance program for keeping out future back problems.

Here in this blog, experts have expressed a few advantages of physiotherapy in Calgary. These advantages can help an individual to get rid of lower back problem. Read it on to learn more.

The Sessions Are Generally Devoid Of Medication–

As you seek help from a professional physiotherapist, he or she will ensure that you gain composure and effectiveness. The sessions generally comprise of therapy, almost devoid of medication. There are high chances that your muscles and joints will become flexible like before, and the postures can also improve. In all probability, joint mobility will improve, and the existing pain can get eliminated.

Practical Massage Therapy Can Strengthen Muscles–

After sustaining an injury, there are high chances that the muscles become stiff, promoting minimal or no mobilization at all. Through some quality session of physiotherapy, things can turn out to be optimistic for you. The muscle stiffness tends to lower down, and the overall flexibility generally improves. The trends of message differ from the type of hand movement. The news can stimulate blood flow to the pretentious areas.

Application Of Soft Tissue Techniques–

At times a professional physiotherapist can use these proven techniques to ensure that the affected area receives a bit of treatment. The persisting pain, in all probability decreases and the patient can effectively heal the injury.

Injury can happen at any particular time. Be it in our workplace or at our dwelling place & at times, these injuries trigger a tumultuous taker effect. To heal these injuries, you can always get in touch with physiotherapy in Calgary. These therapists can help you to restore normalcy and make your muscles feel better.

For those who aren’t aware of physiotherapy, it is a science of movement. If you are experiencing injury or chronic pain that affects your function every day, leaving you stuck in your bed, you may refer to a physiotherapist.

In simple words, physiotherapists are health care professionals dealing with human function and movement, maximizing physical potential. The program uses approaches to promote, restore and speed up physical and psychological well being after taking into account variations in health status person by person.

Types of Physiotherapy Treatments

Physiotherapy can involve a variety of treatment and approaches, depending on the problems you’re experiencing. Backed by huge background knowledge, a renowned clinic for Physiotherapy in Calgary can diagnose and treat ailments. How do they do this? Let’s find out below:

• Manual Therapy – A hands-on approach that separates physiotherapists from other health practitioners is manual therapy. It uses different techniques to cure ailments, including mobilization, manipulation, and massages. This helps relieve pain, improve blood circulation, help fluids drain more efficiently from the body parts, and promote relaxation.

• Range of Motion – To promote movement and encourage joint mobility, range of motion exercises is necessary. In the early stages of recovery, people usually take rest, leading to weakness and stiffness in the body. Physiotherapists emphasize moving the joints as often as possible without pressurizing them.

• Heat Therapy – It works by improving blood circulation to a specific area due to increased temperature. This, in turn, soothes discomfort and increase muscle flexibility and heals damaged tissues. There are two types of heat therapy – Dry heat and moist heat.

• Cold Therapy – Also known as cryotherapy, cold therapy reduces blood flow in specific areas, which decreases swelling and inflammation, especially around a joint or a tendon. There are various ways of applying cold therapy, including frozen gel packs, coolant sprays, ice baths and ice massage.

These methods are not random but are handpicked to suit your conditions. These techniques performed by a certified and experienced physiotherapist may speed up your recovery.

Pain and injuries affect lifestyle, restricting us from carrying out daily activities. Workplace accidents can occur while performing tasks at work or carrying out employment duties off-site. It could be caused due to overexertion, coming in contact with dangerous objects and equipment, or slipping and falling.

Were you injured at work recently? You can recover compensation to pay for your medical expenses and lost salaries by filling up a worker’s compensation claim. The benefits you may recover are:

• Medical expenses
• Vocational rehabilitation expenses
• Penalties to the employer
• Temporary disability payments
• Monetary award for permanent disability

One of the essential steps after a workplace injury is physiotherapy. Undergoing Workplace Injury Treatment in Calgary can help:

• Relieve pain and stiffness
• Improve strength, flexibility, and overall bodily function
• Coordinate your return to work
• Providing mobility aids

An experienced physiotherapist will evaluate your test result and personalize a treatment plan to aid your unique needs. Physiotherapy is designed for your immediate injury as well as long-term recovery to reduce the need for medication or the probability of re-injury.

Here is a look at a few main ways physiotherapy can help individuals with work injuries:

• Exercises to strengthen the body – The goal of physiotherapy is to improve muscle function. The therapist will strengthen, increase range of motion, and increase endurance in your recovery process.
• Stability of core – The core is what keeps the body moving. When it comes to building strength and recovering from injuries, physiotherapists will ensure your foundation is strong.
• Stretching to tighten the muscle – People experiencing stiff joints and muscles have difficulty performing everyday activities. With the help of the physiotherapist, these tasks become more realistic.

Undoubtedly, physiotherapy is vital for a full recovery. It is an effective treatment to overcome ligament issues such as ACL injury, headaches, or concussions. Don’t let work-related injuries disrupt your life. Let your physiotherapist design a plan to provide pain relief, relieve stress, and promote healing.

Pain of any kind can feel like slow torture, making it tough to continue with your daily life activities. When this pain goes out of control, it might take an emotional toll on you, discouraging your self-esteem and your outlook on life. Pain signals are triggered through the nervous system and can go on for months or even years. Whatsoever the cause may be, chronic pain syndrome affects all aspects of a person’s life.

Common reactions to pain include anxiety, stress, emotional disturbances, anger, fear, or frustration. Chronic pain necessitates both counseling and medical attention because it can affect both the mind and body. When thinking about getting a treatment, Physiotherapy in Calgary could be your first choice.

A few causes of Chronic Pain Syndrome

Chronic pain syndrome may involve long term pain, including:

• Fibromyalgia
• Nerve damage
• Broken bones
• Cancer
• Repetitive stress injuries
• Irritable Bowel Syndrome
• Inflammatory Bowel Disease

Symptoms of Chronic Pain Syndrome

Symptoms of chronic pain syndrome vary from person to person, and it may include:

• Joint pain
• Muscle pain
• Headaches
• Low back pain
• Burning, tingling, or sharp pain

How can Physiotherapy help?

To reduce pain and discomfort, one can manage chronic pain syndrome with physiotherapy.

Chronic pain syndrome is an unpleasant sensation that we associate with injury or tissue damage. When experiencing symptoms as such, it is advisable to visit a physiotherapist. An experienced therapist will evaluate your clinical examination and test results and educate you on chronic pain. They will then customize a treatment plan for you, strengthening your body and reducing stress, strain, and pain. 

The training enables you to use your body more efficiently when performing everyday tasks and adjust your movement to increase functionality. A physiotherapist will determine exercises and treatment that could benefit your unique condition.

If you’re suffering from lower back pain, you’re not alone. Doctors say that back pain is one of the most common reasons people come to visit them. According to research, about 31 million Americans experience low back pain. It is the single leading cause of disability, preventing numerous people from working or continuing their everyday activities. Another interesting fact, the pain costs Americans at least $50 billion in health care every year.

The low back is a well-engineered structure interconnected with nerves, ligaments, muscles, and more. All work together to support, give strength and flexibility. This portion of the body holds the weight of the upper body and provides mobility for everyday motion. No wonder that this area of the human body is extremely sensitive to pain and injury. Any dull, achy, burning pain or spasms in the lower back area is nothing to mess with.

Also Read – Acupuncture Can Ease Chronic Pain

Low back pain can be the result of certain diseases, such as:

• Sciatica
• Arthritis
• Kidney infections
• Cancer of the spinal cord
• A ruptured or herniated disc

Be it chronic, acute, or recurrent pain, chiropractors can help minimize the discomfort and ease it out. Medications and surgeries are other options for this type of pain. However, those can be dangerous and expensive. A chiropractor will:

• Reduce/ minimize the reliance on medications
• Control and relieve the patient’s pain
• Minimize the risk for further disability
• Maximize satisfaction

A chiropractor focuses on spinal manipulation and alignment to help reduce pain and stimulate the body’s self-healing abilities. An experienced and professional chiropractor performs excellent Back Pain Treatment in Calgary by pressuring on crucial parts of your back to realign the spine and manage pain. Your chiropractor may also suggest a treatment plan that includes nutritional supplements, changes in diets, hot/cold packs, exercises, and more. Get rid of the pain in a subtle way of healing!

Do you have a migraine headache? It could be debilitating and frustrating. The pain is described as throbbing or pulsing that usually begins on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light, sound, and physical movement.

Migraine headaches are common conditions that affect almost 1 billion people worldwide. The origin of the headache is still unclear, but doctors agree that several factors can trigger a migraine, such as food, stress, hormonal changes, weather, etc.

Symptoms of Migraine Headache

Several people with migraine headaches show these signs:

• Irritability
• Hyperactivity
• Flashes of lights
• Stiff neck or neck pain
• Sensitivity to light
• Depression
• Difficulty breathing
• Vision impairments

Can Chiropractic Care Help Migraine Headaches?

Chiropractic care is a great way to manage and relieve migraine pain. A chiropractor provides patients with a safe, non-invasive, and non-addictive treatment known as a chiropractic adjustment. The specialized experts work by hands-on manipulation of the spine. Irregularities or misalignments in parts of the spine can irritate nerves controlling blood flow to the head.

Neck and pain can be triggers for migraine headaches, and chiropractic treatment is a way to help patients reduce the frequency of their headache and decrease the duration and severity. A chiropractic treatment for migraines work in several ways:

• Reducing muscle tension
• Restoring blood flow
• Restoring nervous system communication by ensuring alignment
• Decreasing irritation in the nerves that send pain signals to the brain
• Strengthening muscles that support the spine
• Identifying migraine triggers to help avoid them

So now, you can imagine cutting your headaches into half!

Migraines are often undiagnosed and untreated. If you regularly have symptoms of migraine headaches, then consult chiropractic in Airdrie and discuss the headache. Even if you have a history of headaches, the professional will analyze your pattern and help you manage pain.