For those who aren’t aware of physiotherapy, it is a science of movement. If you are experiencing injury or chronic pain that affects your function every day, leaving you stuck in your bed, you may refer to a physiotherapist.

In simple words, physiotherapists are health care professionals dealing with human function and movement, maximizing physical potential. The program uses approaches to promote, restore and speed up physical and psychological well being after taking into account variations in health status person by person.

Types of Physiotherapy Treatments

Physiotherapy can involve a variety of treatment and approaches, depending on the problems you’re experiencing. Backed by huge background knowledge, a renowned clinic for Physiotherapy in Calgary can diagnose and treat ailments. How do they do this? Let’s find out below:

• Manual Therapy – A hands-on approach that separates physiotherapists from other health practitioners is manual therapy. It uses different techniques to cure ailments, including mobilization, manipulation, and massages. This helps relieve pain, improve blood circulation, help fluids drain more efficiently from the body parts, and promote relaxation.

• Range of Motion – To promote movement and encourage joint mobility, range of motion exercises is necessary. In the early stages of recovery, people usually take rest, leading to weakness and stiffness in the body. Physiotherapists emphasize moving the joints as often as possible without pressurizing them.

• Heat Therapy – It works by improving blood circulation to a specific area due to increased temperature. This, in turn, soothes discomfort and increase muscle flexibility and heals damaged tissues. There are two types of heat therapy – Dry heat and moist heat.

• Cold Therapy – Also known as cryotherapy, cold therapy reduces blood flow in specific areas, which decreases swelling and inflammation, especially around a joint or a tendon. There are various ways of applying cold therapy, including frozen gel packs, coolant sprays, ice baths and ice massage.

These methods are not random but are handpicked to suit your conditions. These techniques performed by a certified and experienced physiotherapist may speed up your recovery.