Fibromyalgia could be difficult to describe since the symptoms vary from day to day. Studies estimate that around 5 million adults in the US have fibromyalgia. Most of the conditions are diagnosed during middle age.

When the pain caused by fibromyalgia flare-up, everyday tasks may seem difficult or impossible. The pain associated with fibromyalgia tends to fluctuate or worsen at times. Flares can be a warning and occur when the person is under a lot of pressure or stressed.

Causes of Fibromyalgia

The cause of fibromyalgia remains undefined. However, a few factors might be involved:

• Hormonal imbalances – Lower than normal levels of serotonin, dopamine, or norepinephrine in the brain and nervous system may disrupt signals and increase your sensitivity to them. These hormones help the body to process pain.

• Genetics – Fibromyalgia may run in families. Certain genes can control how the body regulates pain responses, while other genes are more likely to make you feel anxious or stressed, making the pain worse.

• Emotional or physical occurrence – People who are abused in childhood are more likely to have fibromyalgia when they grow up. Another cause of this condition could be mental health problems after a vehicle accident. Prolonged psychological stress may trigger the conditions.

Symptoms of Fibromyalgia

The main symptoms of fibromyalgia include:

• Moderate to severe fatigue
• Headaches
• Stiffness in joints
• Numbness, tingling, or prickling sensation in hands and feet
• Issues with thinking and memory
• Pain throughout the body
• Waking up feeling lack of rest
• Clumsiness
• Allergies

How can Massage Therapy help?

One of the oldest techniques of healthcare, massage therapy, is beneficial for people experiencing fibromyalgia. Experts of Massage Therapy in Calgary will not only relax your body, but you will also improve mental clarity. An experienced therapist will aid lethargic muscles, restore strength, and relieve mental stress.

People dealing with fibromyalgia can be fighting mentally. By taking the time to relax and enjoy a massage; you’re giving yourself a break to ease out. Your therapist will create a customized plan depending on your test results and educate you about your discomfort before starting the session.